https://hermoxie.com/home daily 1.0 2024-05-12 https://images.squarespace-cdn.com/content/v1/5cb50167809d8e1bd683f48d/1556861487338-4WY3A3WQUHJX7F6VBJV6/About.jpg Home - Meet Kate the founder I am a Neuroscientist, a Wholistic Wellness Coach, and a Qigong teacher. I discovered my own Moxie when I was in treatment for breast cancer. The incredible practice of Qigong, together with important lifestyle changes, and the support I received through creating a healing community, helped me transform my stress, pain, and trauma into a sense of peace, healing, and renewed energy. I discovered the strength and the life-changing tools I needed to finish treatment, thrive, and create a life I truly love. Now, my mission is to coach other women living with cancer in this powerful, comprehensive system of self-care, that teaches you how to integrate simple, mind and body practices into a self-healing lifestyle that will sustain you throughout your life. I'm passionate about helping women discover their own power to face difficulty with spirit and courage, and to heal with Moxie. https://images.squarespace-cdn.com/content/v1/5cb50167809d8e1bd683f48d/1557388448284-KVNGG2BZOVJD03RPLT9Y/QiGong.jpg Home - What is Qigong? Directly translated as “the practice of energy,” Qigong is mindfulness in motion, a dynamic, moving meditation often referred to as the "art of effortless power." The easy-for-anyone exercises incorporate breathing, gentle stretching and peaceful, flowing movements to achieve a state of balance between the mind, spirit, and body. Qigong is the highest form of self-care on the planet as it returns your body to its incredible innate healing power, and is used extensively as a complementary medical treatment for chronic diseases, including cancer. https://images.squarespace-cdn.com/content/v1/5cb50167809d8e1bd683f48d/1556749327225-1D296FQ98OOI4HVH28XZ/Untitled-1.png Home - An Intro to Qigong Join to unlock your cancer-fighting moxie https://images.squarespace-cdn.com/content/v1/5cb50167809d8e1bd683f48d/1556861547670-NMCVPNCXOE0X5X446W0O/Science_3.jpg Home - Connect with your inner power to heal. Return your body to its natural, balanced state to support your journey through recovery. https://images.squarespace-cdn.com/content/v1/5cb50167809d8e1bd683f48d/1556861545448-UNDL88KLHE9AC4UHY6FJ/Science_1.jpg Home - Reduce stress and pain by achieving a relaxed state. Overcome the challenges of living with cancer by grounding yourself from within. https://images.squarespace-cdn.com/content/v1/5cb50167809d8e1bd683f48d/1556861545623-FO6NIQ9HJ91R2AGGGR5Y/Science_2.jpg Home - Unleash more energy and internal motivation.
 Balance and recenter yourself with your breath, and reach new levels of energy and peace. https://images.squarespace-cdn.com/content/v1/5cb50167809d8e1bd683f48d/1556912235934-QEPDQXYEYIEWWBYSXGRW/Work_with_Kate_3.jpg Home - Resources I offer my clients access to a library of written, audio, and video resources for their self-healing journey. https://images.squarespace-cdn.com/content/v1/5cb50167809d8e1bd683f48d/1556912226085-CQZCKMF7X1WKWUGN9ETF/Work_with_Kate_2.jpg Home - Classes & Workshops I teach live as well as virtual individual and group classes and workshops. https://images.squarespace-cdn.com/content/v1/5cb50167809d8e1bd683f48d/1557388181137-MEP1FPPW6SJQSSS7COHL/Work_with_Kate_1.jpg Home - Wholistic Health Coaching My style of coaching is a comprehensive, sustainable, healthy lifestyle method for physical, emotional, and mental self-healing. https://images.squarespace-cdn.com/content/v1/5cb50167809d8e1bd683f48d/1630626832136-6KZOGWQD0ZR3TE9D9OIP/20181031BP_KateDeVarney-482+%281%29.jpg Home - Moxie™ Qigong Wellness Workshops for People Living with Cancer This workshop is designed for people living with cancer who want to learn how to unlock their own healing super-powers. Directly translated as “the practice of energy,” Qigong is mindfulness-in-motion; a dynamic, moving meditation often referred to as the "art of effortless power." The exercises incorporate breathing, gentle stretching and peaceful, flowing movements to achieve a state of balance between the mind, spirit, and body. Qigong is one of the highest forms of self-care as it returns your body to it’s incredible, innate healing capacity and is used extensively as a complementary medical treatment for cancer. Email kate@hermoxie.com for information about scheduling a workshop. https://images.squarespace-cdn.com/content/v1/5cb50167809d8e1bd683f48d/1556743406132-NKL9T2OXUAF8CQ0OM96X/Banner.jpg Home https://images.squarespace-cdn.com/content/v1/5cb50167809d8e1bd683f48d/1556861673913-6HGDC0BZMUQ75V5M7QH7/Textured_Background.jpg Home https://images.squarespace-cdn.com/content/v1/5cb50167809d8e1bd683f48d/1556861699464-BJJPVP1P4510P0LSZWRY/Contact.jpg Home https://hermoxie.com/about-1 daily 0.75 2021-08-09 https://hermoxie.com/coming-soon daily 0.75 2019-04-23 https://hermoxie.com/privacy-policy-terms-of-use daily 0.75 2019-04-30 https://hermoxie.com/appointment daily 0.75 2021-08-06